In our daily lives, we unknowingly face psychological tactics from society. To navigate better, it's critical to understand these tactics. A user asked about the best psychological trick? Top responses ahead.
I use a simple trick to manage overwhelming tasks due to depression and anxiety. I set my watch alarm for 3-minute intervals dedicated to a task, with breaks in between. This is effective because it reduces the pressure of finishing a huge task at once, encourages spending more time on tasks and rewards progression instead of punishing inactivity.