Stop fretting over insignificant details, past mistakes, and future anxieties. Focus on the present here. As one user found in their late grandmother's notes, "For peace of mind, resign as general manager of the universe".
Drinking alcohol is often seen as fun, but this perception isn't true. It poses various health risks. A user says, “It's overrated and wrongly normalized. It's weird explaining why I won’t drink at a gathering."
Negativity can drain energy and hinder growth. Like pruning plants, we need to manage the "people-branches" in our lives. A user has shared their experience on this, "I stopped talking to my ex-girlfriend. It's amazing how much they can still occupy your mind."